Over 40 million Americans suffer from 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Unfortunately, most of these sleep problems are undiagnosed and untreated. Sleep deprivation can have serious effects on your health both physically and mentally. Inadequate sleep impairs our ability to think, to handle stress, to maintain a healthy immune system and control our emotions. Find out if you match this profile.
Sleep disorders are linked to an increased rate of: