NUTRITIONAL COUNSELING

Good nutrition is not about diets, but about healthy behaviors that last a lifetime.

What is nutrition counseling?
Nutrition counseling is the discussion of how to best utilize food to maximize health and wellness.

What kind of nutrition counseling is available?

• Weight Loss
• Sports Nutrition
• Nutrition and Aging
• Weight Gain
• Vegetarian Eating

Counseling for the treatment and prevention of:

• Heart Disease
• Menopause
• Allergies
• Diabetes
• Cancer
• Osteoporosis
  ...as well as many other individual nutritional needs

What should I expect in a nutrition counseling session?
The nutritionist will take an extensive dietary history and learn specific information about your individual nutritional concerns. Once your nutritional needs are assessed, the nutritionist will offer recommendations and suggestions as appropriate. The session can be as structured as walking away is prepared to discuss your nutritional concerns. This sheet should be received by Carolinas Integrative Health at least one day prior to the nutrition counseling session.

When can I have a nutrition counseling session?
Nutrition counseling is now available on Monday mornings. Please call Carolinas Integrative Health at 704-355-WELL (704-355-9355) to schedule an appointment.

Laurie Bremenour, M.S., R.D., L.DN. holds professional memberships in the Charlotte Dietetic Association, American Dietetic Association and the National Kidney Foundation. She has a special interest in weight management, sports nutrition and the special dietary restrictions associated with renal insufficiency.

For information, call Carolinas Integrative Health at 704-355-WELL (704-355-9355).