Subtle Yoga (Wednesdays)
Enjoy a body that is more toned and strong, a mind that is clear and relaxed, and emotions that are balanced and uplifted. Classes are all levels; no experience required. $10 drop-in or 10-class pass for $80.
Call 704-863-WELL (9355) to register for upcoming programs. All events are free and programs are held at LiveWELL Carolinas!, located at Northlake Mall on the Lower Level, near Entry 3 unless otherwise noted. To receive this calendar by email, please sign up at carolinashealthcare.org/cmc-university-livewell.