Make Better Choices Easier With a
National Diabetes Prevention Program

Register today, and reverse your risk!

Join Carolinas HealthCare System for the National Diabetes Prevention Program (NDPP), a 16-week course that will reduce your chance of developing Type 2 diabetes and improve your overall health and well-being.*

With over a dozen classes offered in Charlotte, NC and the surrounding region, there's one close to where you live or work. NDPP is also affordable. The 16-week course is $30 (less than $2 per session). Financial assistance is available for those who qualify.

Even if you feel great, your risk for Type 2 diabetes or prediabetes may be high. Sign-up is easy. Do it today.

Alice's Pre-D Diary: Let's Meet Alice

Alice is living with prediabetes, but she's taking an important step to reverse her risk for developing Type 2 diabetes. Follow her health journey as she completes the diabetes prevention program and travels the road to better health. Read more about Alice.

Why Join a National Diabetes Prevention Program?

Lose Weight
Most people who complete a NDPP course lose 5 to 7 percent of their body weight.
Small Class Sizes
Get personalized attention from a trained lifestyle coach.
Get Moving
Our lifestyle coaches will help you increase your physical activity to 150 minutes a week.

*NDPP is part of the Center for Disease Control and Prevention-led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.

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National Diabetes Prevention Program Locations