Kids Health Day
11a.m. - 2 p.m., Saturday, August 23
Join us for a free program promoting health, wellness, and preventative care for the entire family at Northlake Mall Grand Court.
On this page:
Pre-D Challenge: Reverse the Risk of Prediabetes (Ongoing)
10 a.m. – 8:30 p.m., every Monday through Saturday and noon – 5:30 p.m., every Sunday
One of every four people in our region has prediabetes, a precursor to Type 2 diabetes that can be managed through changes in diet and exercise. To find out if you are at risk, come in for a free screening. Registration is required.
Mall Walkers Breakfast: Keep Bones Safe
8 a.m., First Wednesday of each month
Food Court; Breakfast served
Join Carolinas Rehabilitation physical therapist Diane Schleicher for a discussion about osteoporosis, falls and their impact. Learn how physical therapy and exercise can benefit your bones and reduce the risk of falls..
Medicare: Do You Know?
3 – 5 p.m. and 6:30 – 8:30 p.m., Tuesday, August 26
Learn about Medicare Parts A, B, C and D, Medigap Plans, Medicare Advantage and prescription drug plans, including the pros and cons of Medicare and how you can limit your liability.
How to Read Nutrition Labels
10 a.m.., August 30 - Huntersville Grower's Market
Call 704-863-9355 to register.
Lupus Support Group: You Are Not Alone
6:30 p.m., Thursday, July 10, second Thursday of each month
If you are living with lupus or know someone who is, join us to learn, share or just listen. Friends and family are always welcome.
La Leche League of North Carolina Breastfeeding Support Group (North Charlotte)
10 a.m., Wednesday, July 16 • third Wednesday of each month
This informal group is open to pregnant women, mothers, babies and children. Meetings emphasize the joys of breastfeeding while informing and encouraging mothers who wish to nurse their babies.
6:30 p.m., every Wednesday
10:30 a.m., every Saturday
$10 drop-in or 10-class pass for $80
Enjoy a body that is toned and strong, a mind that is clear and relaxed, and emotions that are balanced and uplifted. Classes are for all levels; no experience required.