6 - 7:30 p.m., Tuesday, August 6
CMC-Mercy Auditorium, 2001 Vail Ave. Charlotte, NC 28207
Join Dr. Ericka Vaughn, NorthCross OB/GYN, and Dr. Bernard Taylor, Women's Center for Pelvic Health as they discuss causes and treatment of urinary incontinence. A complimentary meal will be provided. Please register by June 28 by calling 704-304-5192.
Zumba Fitness Class
6 - 7 p.m., Mondays
CMC-Mercy auditorium, located at 2001 Vail Ave.
Instructor Alanna Brewton, BS, CSAC, CPT, will lead you through a rigorous and fun dance-aerobics workout using upbeat Latin music and easy-to-follow moves. The routines feature interval training sessions where fast and slow rhythms and strength training are combined to sculpt your body and burn fat. Call 704-446-0391 to register.
Massage Therapy at CMC-Mercy
Have you ever wished you had an inexpensive option to the high prices of the local spas? As part of our patient-centered care initiative we are offering massage therapy. Massage has proven health benefits so treat yourself to a therapeutic massage by a licensed massage therapist.
Rates: $50 for one hour, $80 for 90 minutes (no tipping). Morning and evening hours are available. CMC-Mercy is located at 2001 Vail Ave. in Charlotte. Please call 704-304-5003 to schedule an appointment.
Body Composition Assessment Testing
The gold standard of body composition assessment, the BOD POD provides both lean muscle mass and fat percentages as well as caloric rates for activity levels. Cost is $50 per session or a package of three for $120.00. Call 704-512-3800 for an appointment at Perspective Health & Wellness.
Do You Need a Medication Check-Up?
Our pharmacists will provide a full review of all prescription and over-the-counter drugs, as well as dietary supplements such as vitamins and herbs, to identify and address drug related problems, side effects and medication appropriateness. Call 704-512-6040 to schedule an appointment at CMC-Rx MorrocroftMedical Plaza. Free with $25 purchase.
Cancer Wellness Exercise Program at the Dowd YMCA
10:15 - 11:30 a.m., Mondays, Wednesdays and Fridays
Learn to manage the physical side effects of cancer before, during and after treatment. This eight-week program works to enhance strength, endurance and flexibility. Free to participants thanks to a grant from 24 Hours of Booty. Call 704-716-6150 to register.
Publications and Programs
Carolinas Health Magazine
Carolinas Health is a quarterly health magazine available to Mecklenburg County and neighboring county residents free of charge. Each issue covers a variety of healthcare and wellness topics as well as doctor profiles, medical technology, new services and community healthcare events. Learn more about Carolinas Health Magazine.
HealthyLiving is the new e-newsletter from CarolinasMedical Center. Each month, subscribers receive topical health news and developments at the hospital closest to them, plus information on resources about cardiology, cancer, women's health, healthy recipes and much more. Learn more about the HealthLiving e-Newsletter and start enjoying the benefits. It's free!