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Desserts: Strawberry-Kiwi Banana Cream Pie


1 small pkg. (about 1 oz.) fat-free sugar-free instant banana pudding and pie filling mix
2 C. fat-free evaporated milk
1 C. strawberries, thinly sliced
2 medium kiwi fruit, peeled and sliced


Prepare pudding according to package directions but use fat-free evaporated milk instead of regular skim milk. Cover bottom of a 9 inch glass pie plate with a layer of sliced strawberries. Pour pudding on top and smooth the surface with a wooden spoon and garnish with remaining strawberries and kiwi slices. Refrigerate for at least 2 hours.

Serves: 6

Exchanges or food group servings: 1/2 FRUIT, 1 DAIRY

Nutrients per serving: CALS 109; PROTEIN 6.9g; CARBS 20g; FIBER 1.3g; TOT FAT 0.4g; SAT FAT 0.1g; SODIUM 136mg

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