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Breakfast and Brunch Recipes: Chocolate Peanut Butter Cottage Cheese


1/2 C. low-fat cottage cheese
1 tsp. of vanilla
1 pkg. of Splenda
1/2 tsp. of cocoa
1 tsp. melted peanut butter (microwave to soften)


Just mix all together and enjoy.

Serves: 1

Exchanges or food group servings: 2 1/2 LEAN MEAT

Nutrients per serving: CALS 123; PROTEIN 15.5g; CARBS 6g; FIBER 0.5g; TOT FAT 3.9g; SAT FAT 1.3g; SODIUM 483mg

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