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Vitamins are substances that help cells in your body function normally, promoting proper growth and development. According to Scott Sweeney, DO, with Union Primary Care, part of Carolinas HealthCare System, there are 13 essential vitamins, meaning they are needed for the body to function.
These essential vitamins include the following:
Certain vitamins are better for you than others depending on your age, diet and health. Talk with your doctor at your next wellness visit about which vitamins are best for you and discuss creating a vitamin regimen for optimal health.
The primary care doctors at Carolinas HealthCare System can help you get (and stay) on the path to wellness.
Call 844-881-2180 or complete an online request form to find a doctor near you.