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Specialty: Family Medicine
Cabarrus Family Medicine-Kannapolis
4949 Professional Park Drive,
Kannapolis, NC 28081
University of North Carolina at Chapel Hill
Cabarrus Family Medicine Residency Program
That bag of barbecue potato chips hidden at the back of your pantry looks especially appealing during times of stress. Resist the urge. Instead, why not enjoy some snacks that are not only tasty, but proven to help alleviate stress?
"There are a number of foods that can combat stress," said Jenna Thomas, MD, of Cabarrus Family Medicine-Kannapolis, part of Carolinas HealthCare System. "The body is a complex mechanism. Knowing a bit about how different foods can change your mood is an empowering thing. It gives you more control over how you feel."
Here's a short list of some smart choices ...
The primary care doctors at Carolinas HealthCare System can help you get (and stay) on the path to wellness.
Call 844-881-2180 or complete an online request form to find a doctor near you.